Where have you been all my life? I wish I had come to see you years ago, you were so easy to talk to. I now have more self confidence and self respect than I ever thought possible. In only six sessions you have helped me to turn my life around and I cannot thank you enough.
J.. Romford

I didn't expect a counsellor to be such a big football fan and right from the start I could talk to you. I wish you could bottle what you do. I still get angry, most people do, but I don't lash out anymore, I have learnt other ways to cope.
Male 41 .. Rainham

Knowing that I could telephone you between appointments was so helpful, even though I didn't need to ring you, just knowing you were there was enough. I thought my marriage was over but it's now better than it ever was. Thank you so much.
R.. Rainham

Anger was seeping out of every pore when I first came to see you. I honestly didn't think anything would change, you were my last hope. You helped me to understand myself and now people see me as a nice friendly guy and ask what my secret is.
B ... Upminster

Counselling enabled me to take a step back and re-evaluate my problem, and find a more realistic path. It has had a positive effect on my relationship and we are now able to talk, and listen to each other. Sharing feelings, emotions and respecting our needs is becoming the 'norm'. I don't know where I would be without your support.
K .. Upminster

I couldn't talk about my problem to anyone but right from the first email I just found myself pouring my heart out and your replies were always so warm and friendly and I never once felt judged. I am not 'there' yet but I am so much farther along the road.
J ... Ipswich

I was advised to have counselling years ago but I couldn't face telling a stranger I hit my wife. I seemed to get angry about anything and everything. I didn't really hold out much hope when I rang you and was dreading our first session. You are so down to earth and practical and have made such a difference to how I live my life. I cannot thank you enough.
Male 38 ... Upminster (P.S. My wife says thanks too)

Counselling was very helpful - it helped me to get my feelings under control and helped me to get back to work.
V ... Rainham

Counselling was really beneficial. It helped me to come to terms with recent experiences in my life and to rationalise thoughts and feels that have previously dominated my life.
Female 24 ... Grays

Counselling helped me to put things in perspective and I feel much better about myself. Just shows that you can teach an old dog new tricks!
Female 62 ... Hornchurch

I honestly thought I was beyond help and was amazed at how well I felt even after the first session, thank you so much.
Male 48 ... Chafford Hundred